Empowering Your Path to Wellness
We believe in an evidence based approach to mental well-being, where every individual finds the strength to navigate their unique journey toward clarity and inner harmony at their own pace. With the use of custom tools and ethical standards, we guide you to living a life of balance and wellness.Â
 Learn Our Approach
At CoreCare Wellness we use the acronym CORE to drive our approach to working in both therapy and coaching realms. After over 20 years studying human behavior and relationships, we found an infinite cycle of generative peace, harmony and purpose in self and relationships which is at the CORE of our work.
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Calibrate- To gauge or measure against a standard. CoreCare uses industry standards to assess and evaluate function, impairment and status of each individual or couple we work with as a baseline for determining goals and scope of work.Â
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Optimize- Make the best or most effective use of strengths, experiences, resources and support.
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Reflect-To embody or represent in a faithful or appropriate way. CoreCare uses psycho-education and experiences as a learning opportunity to align lived experience with goals.Â
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Evolve- Develop gradually; at CoreCare we strive to guide and celebrate you as you develop and grow into wellness, healing, empowerment and peace.Â
Guided by Compassion
Holistic Harmony
Deepening the connection between mind and body through integrated therapeutic practices.
Empowered Growth
Creating a safe space where self-discovery leads to lasting personal empowerment.
Natural Healing
Utilizing evidence-based techniques rooted in empathy and gentle presence.
Rooted in Care
At CoreCare Wellness, our journey began with a simple belief:Â Life is unpredictable. It can often challenge our ability to navigate moving forward and living the life we desire and deserve. If you feel stuck, overwhelmed, stressed, lost, angry or sad and have tried all you know to do, then you are in the right place. Asking for help demonstrates your commitment to yourself and your courage to design the life you envision for yourself. My approach to work with you is built around the CORE modality. While processing together, to unlock and learn new skills, tools and techniques you will have access to resources for you to face future challenges with less difficulty and greater strength. My commitment to you as your therapist is to provide you a judgement/shame free, direct, compassionate, empathetic and safe place for you to experience the support and guidance you desire while gently guiding you to the experience life by your design.Â
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Casey Janes. MA. LCSW-S
Owner and Lead Therapist at CoreCare Wellness
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